Toast two slices of whole-grain bread until they are golden and crispy. Whole-grain bread adds fiber and a nutty flavor, making it a perfect base for your avocado spread.

Slice the ripe avocado in half and take out the pit. Scoop the flesh into a small bowl and mash it with a fork until you achieve your desired consistency. For a chunkier texture, mash lightly, or for a smoother spread, mash thoroughly.

Evenly spread the mashed avocado on the toasted bread slices. Make sure to cover the entire surface of the toast for maximum flavor in every bite.

Add a sprinkle of salt and pepper to the avocado spread. This is where you can get creative! Enhance your avocado toast with a poached egg, some cherry tomatoes, or a drizzle of olive oil. For a little heat, add red pepper flakes, or for a tangy touch, sprinkle some feta cheese.